Wellness Wednesay: Meet Bree Colson: Trainer @ Burn Bootcamp Kingwood | Kingwood Moms
Bree Colson (27) – Born and raised in Houston, TX, GO STROS!!
Wifey, Boy Mommy, and fitness enthusiasts. I love the outdoors, fitness, walking down the isles at Target, and dancing to the beat of my own drum!Growing up I played all the sports but it wasn’t until I graduated high school and stopped Competitive Cheer, that I really jumped into Fitness. I wanted to learn it all and do all the things to drop the freshman 15 and better myself. After trial and era with fad diets and quick fixes, I realized that good old plain exercise was the ONLY way, so when I was not coaching at Woodlands Elite, I was at CrossFit, training and learning how to throw weight around. That’s when I became interested in nutrition and learning how to get my body in the best shape possible.
I resigned from WEC and decided to venture from CrossFit to travel to Indianapolis where I trained with some of the best trainers out there and learn from some of the top nutritionist. It has always been my passion to work with people and along the way of my learning journey, I found my WANT to help others become the best versions of themselves, along with me. This is why, I chose to become a personal trainer. Burn is more than just a gym. It is my second home. It is where my 2 year old feels safe and loves to go watch mom and dad crush a workout. It’s where my family has made a second family. I love Burn Kingwood because I get to motivate, teach and train our member, while also being motivated and challenged, myself. But to be honest, it’s not the gym or workouts that makes Burn so special, it is the people inside that make Burn Kingwood unlike any other gym out there!”

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