Wellness Wednesay: Meet Ryan Romaker: Trainer @ Burn Bootcamp Kingwood | Kingwood Moms

Burn Boot Camp in Kingwood, TX is a group fitness facility for both men and women of all fitness levels.  We offer personal training in a group setting with workouts that are a mix of strength, cardio, burst, and high-intensity interval training (HIIT).  Our elite trainers will modify the workout to meet YOU wherever you are in your fitness journey.  Everyone who walks through our door will be challenged and leave feeling stronger than they were when they started!  The community at Burn Boot Camp is what really sets us apart!  We cheer each other on, celebrate each other’s victories, and keep each other accountable!  When you work out at burn boot camp, you can expect to get high fives and hear your name a lot!   Another unique offering of burn boot camp is our floating floor which is similar to a gymnastics style floor.  Our floating floor reduces the impact on your joints which helps to prevent injuries while still allowing you to build muscle and bone density. Your membership also includes a complimentary child watch so busy moms and dads can take time to prioritize their health and wellness without worrying about the kiddos. You also get one-on-one focus meetings with your trainer who will help you formulate a plan for success.  Whether it’s guidance on nutrition, performance, mindset, or fat loss that you need they will help you crush all your goals.  Burn Boot Camp is growing with over 300 locations nationwide!  Your membership is universal so you can visit any other Burn Boot Camp in the country!  This perk helps our members stay on track when they travel whether it’s for business or pleasure!

Today I am happy to introduce, the Head Trainer – Ryan Romaker (35) – Born and raised in Wisconsin, Army veteran, fitness enthusiast, and German Shepherd dog dad! I love all things fitness, outdoors and traveling

I joined the Army – Airborne Infantry – at 19 and served 1 tour in Korea and 1 tour in Iraq. After 5 years, I was medically discharged from sustaining an illness overseas. After recovering in a Germany hospital with the incredible Wounded Warrior Project, fitness is what truly got me back on my feet.
I am also utilized my G. I. Bill and went to a trade school to become a fully certified welder to help my Brother build food carts from scratch. Follow @cagedcrowcustoms to see some of the carts I helped build.

My interest in fitness sparked at 16; I was a shy, skinny, and insecure teenager with nothing more than limited gym equipment in my parent’s basement. Once I started seeing and feeling the results… the obsession was sparked. So I became a trainer to help others feel the confidence fitness has brought to my life and that’s what burn is all about. It’s about getting you to do things you never thought possible and giving you the confidence to take on this wild ride we call life.
Come experience one of Ryan’s classes at Burn Bootcamp-Kingwood

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