Setting intentions for the New Year, whether it be for health, motherhood, marriage or even work, can be inspiring and help you reach new goals. But keeping them, of course, is the hard part. We turned to two experts, therapist Caitlyn Dunn, LCSW, and Yale Medicine...
This story was provided by The Local Moms Network Contributor Shilpa Rosenberry of Scouted Food. 2019 brought us a fair share of innovative food trends – we saw cauliflower chicken tenders, plant-based varieties of jerky and CBD infused food and drinks. So...
I have been doing Pure Barre for a full TWO MONTHS now, which is hard to believe. My goals I had set for myself were to go 3 times a week and to just tone up. This was the first time I had worked out since before my daughter, almost 5 years ago. (WOW, I know) Besides...
