healthy lifestyle | Kingwood Moms

Meet A Mom: Leslee Fontenette- Living Well With Leslee

What is your name and company? Leslee Fontenette – Living Well With Leslee  Where are you from originally and how long have you lived in Kingwood? I’m originally from Leakey, a small town about 90 miles West of San Antonio in the Hill Country.  My family...

Meet A Mom: Taylor Daily

Where are you from originally and how long have you lived in Kingwood? I was born and raised in Amarillo, Texas. I have lived in Kingwood for 5 years. Child(ren) and Age(s)?  I have a daughter that will be 4 in November and a son that will be 2 in November. They are...

Whole30: An Interview with CEO Melissa Hartwig Urban

My mother site The Local Moms Network interviewed Melissa Hartwig Urban the co-creator behind Whole 30. (Wait don’t leave yet, she gives you a recipe at the end)! Whole 30 has helped me so much in the past three years or so since I switched to that lifestyle. If...

Freezer Friendly Snacks & Sweets

by Erin Parekh, Holistic Health Coach + Culinary Nutrition Expert Now that we’ve covered easy, healthy lunchbox ideas—let’s talk snacks and sweets. Because at the end of the day, we all know snack time is where it’s really at. The key to preventing afternoon meltdowns...

Meet A Mom: Family Fitness: Megan Waldrop

MEET A MOM: MEGAN WALDROP- The owner of the family-based approach to family and health at Family Fitness Where are you from originally and how long have you lived in Kingwood? I am from Kingwood, I moved here in 9th grade, I consider this home. Child(ren) and Age(s)?...

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