Weekly Meals

This week is a little crazier than usual. I don’t have a set menu. I have a few ideas of what I have ingredients for…if I have time to throw things together here are a few ideas for you this week. Instant Pot Sesame Orange Chicken-Against All Grain If...

Freezer Friendly Snacks & Sweets

by Erin Parekh, Holistic Health Coach + Culinary Nutrition Expert Now that we’ve covered easy, healthy lunchbox ideas—let’s talk snacks and sweets. Because at the end of the day, we all know snack time is where it’s really at. The key to preventing afternoon meltdowns...

Weekly Meals

Whew, meals are taken care of for the week! I usually try and keep my meals simple and delicious. Something always comes up during the week so I need meals on the table quickly. And enough for leftovers for my husband and I to take for lunches the next day. The...

Weekly Meals: 10/8

I am by no means a food blogger, or anything close. I just love food. Meal planning helps my family and I stay on a budget, and make sure we don’t waste a ton of food throughout the week. I hope this helps you figure out what is for dinner this week. Monday:...

Easy Strawberry Muffins

INGREDIENTS 1 2⁄3 cups fresh strawberries 2⁄3 cup sugar 1⁄3 cup vegetable oil 2 eggs 1 1⁄2 cups all-purpose flour 1⁄2 teaspoon baking soda 1⁄2 teaspoon salt 1⁄2 teaspoon cinnamon DIRECTIONS Heat oven to 425 F. Put a paper baking cup in each of 12 regular-size muffin...

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